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Eihei Dogen

Founder of Soto Zen in Japan

Eihei Dogen

1200–1253 · Kyoto and Eihei-ji · East Asian

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A Japanese monk who brought Soto Zen from China and taught that seated meditation is itself awakening, not a road to it.

Key work: Shobogenzo (Treasury of the True Dharma Eye)

“To study the self is to forget the self.”

Genjokoan, in the Shobogenzo, trans. Robert Aitken and Kazuaki Tanahashi

Key ideas, in brief (in our words)

  • Sitting itself is practice, not a means to something else.

  • Each moment of being is a moment of time.

  • Everyday work can be the whole of the way.

Read more: Stanford Encyclopedia of Philosophy, Japanese Zen Buddhist Philosophy

On the climb

Zen

Just SittingTime-BeingBeginner’s MindChop Wood, Carry WaterThe Finger and the Moon

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